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125 Tips for a Zen life


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건강 및 피트 니스 의료
개발자: Croamac
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A concentrate of the best tips to achieve your goal of having a more zen life with less stress and more happiness

This application is an easy introduction for those who wish to improve their lives through simple techniques for everyday life.

Everyone can use theses techniques which are mainly extracted from mainly Asian doctrines.

This is your first step to a better life ... and its totally free :)

Here is a non exhaustive list of techniques covered:

  - Relaxation Respiratory
  - Positive Psychology
  - Mindfulness
  - Biofeedback
  - Self-Hypnosis
  - Tai chi
  - Sacrotherapy
  - Body Lead
  - Zootherapy
  - Watsu
  - Crystalotherapy
  - Taoist Exercises
  - Analytical Jacobson Relaxation
  - Heliotherapy
  - Reiki Techniques
  - Aromatherapy
  - chromo therapy


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