125 Tips for a Zen life

New!

A concentrate of the best tips to achieve your goal of having a more zen life with less stress and more happiness

This application is an easy introduction for those who wish to improve their lives through simple techniques for everyday life.

Everyone can use theses techniques which are mainly extracted from mainly Asian doctrines.

This is your first step to a better life ... and its totally free :)

Here is a non exhaustive list of techniques covered:

  - Relaxation Respiratory
  - Positive Psychology
  - Mindfulness
  - Biofeedback
  - Self-Hypnosis
  - Tai chi
  - Sacrotherapy
  - Body Lead
  - Zootherapy
  - Watsu
  - Crystalotherapy
  - Taoist Exercises
  - Analytical Jacobson Relaxation
  - Heliotherapy
  - Reiki Techniques
  - Aromatherapy
  - chromo therapy


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See also our other tips:

* 125 Beauty Tips
* 125 Tips for losing weight
* 125 Anti-cellulite tips